Best Sleep Environment for Your Child with Special Needs

If your child with special needs struggles to sleep well, something that is often overlooked is the room itself. Your child’s room needs to be ideal for their sleep. Often, that means taking into consideration your child’s sensory needs, mobility, and more. Once your child is in a room that they feel comfortable with, going […]
Technology and Sleep – Why Sleepwalking Happens

Each day, I get daily updates on all the things coming out with regards to sleep science. This week, one article stood out in particular about sleepwalking and night terrors. Here’s what I found really surprising: Nearly 20% of children are considered regular sleep walkers, and 5% of kids have re-occurring night terrors. That’s a […]