3 Things Sleep Training Doesn’t Do

When parents come home from the hospital with their new baby, all of the preparing they have done gets put in place immediately.  Without any practice runs.  And, no matter what parents have read or bought I think there’s an overwhelming feeling of “I have no idea what I’m doing!”  Now, you have to keep […]

Why It’s Okay to Cry

According to a new study in the journal, Pediatrics, sleep training can help children fall asleep faster, and have fewer night time wake ups. The study demonstrated that sleep training did not stress out babies.  Babies in the sleep training group actually had lower levels of cortisol.  The study also found that babies who were sleep […]