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Your Holiday Handbook – Keeping Sleep on Track
So, we can tick Halloween and the time change off our checklist. Good work! And now, it’s time to add the craziness of the holidays: It’s exhausting just listing those things! Here are my top recommendations to THRIVE during the
Sleep Train or Potty Train?
When speaking to special needs families, this question of what to start with comes up a lot. “We’ve just gotten a potty training plan from our BCBA.” “We’re set to toilet train in a couple weeks. Should we wait to
My Child With Autism Doesn’t Sleep – Help!
Whether your child with ASD has struggled to sleep for days, weeks, months…or years, it can feel overwhelming and frustrating as to why it’s just. not. happening. As a parent, you worry how your child can function on the few
How to Manage Parental Fatigue With a Special Needs Child
Fatigue is a major issue for parents of special needs children. While incredibly rewarding, caring for a child with special needs can be a stressful, emotional, and mentally draining experience. If you’re feeling burnt out, you’re not alone. Many parents
Magnesium for Kids with Special Needs
If your child with special needs has struggled to get a good night’s rest, you may want to consider adding magnesium into their diet. I am not one to tell parents that they need a 1,000 different things to get
Sleep After the Holidays
Every year, this meme comes up on my newsfeed or IG stories at least once: After days of parties, presents, and treats I think everyone is feeling a bit of that Christmas “hangover”. It’s good for us to have a
