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Trusting Your Child’s Understanding
For a lot of parents, it can be difficult to pinpoint exactly what your child with special needs can understand. Some kids can be hyperactive and lack focus, making it hard for them to do a simple task. Or, a

Top 3 Things I’ve Learned about Autism and Sleep
In the world of special needs, I find that there’s a huge focus on sleep and kids with autism (ASD). And, it makes sense! Depending on what journal, study, or blog article you’re reading, poor sleep affects anywhere between 40–80%

The Best Time to Sleep Train Your Child with Special Needs
As you very well know, life can throw a lot of curve balls. When you have kids, it’s an endless ebb and flow of school, therapy sessions, camps, classes, extra curricular activities, and more! And, sometimes life throws a global

Keeping Your Family Healthy During Coronavirus
Making sure that your family stays healthy during this time is really important! The good news is that you can use this information to help your family now, and for any major illnesses down the line. Here are my top

Mouth Breathing and Your Child with Special Needs
For a child with special needs, uncongested, regular, breathing is key for good health, sleep, language, and more! Very often, unfortunately, this is not the case for these kids. Making sure that your child is breathing through the nose is

5 Calming Bedtime Activities for Your Child with Special Needs
One of the most important steps to help your child with special needs sleep better is a consistent bedtime routine. This helps the brain and body wind down for sleep, and makes sleep predictable. For a child with special needs,